Telehealth · Washington State

Virtual Intensive Outpatient Program

Structured, evidence-based IOP delivered through secure telehealth — 3–5 days per week from anywhere in Washington. Keep working, parenting, and living at home while you heal.

  • Secure Telehealth
  • 9–12 Hrs / Week
  • Statewide Access

Virtual IOP at a Glance

Can Intensive Outpatient Be Done Virtually?

Yes. Our virtual intensive outpatient program delivers 9 to 12 hours of treatment a week over secure video, across 3 to 5 days, with daytime and evening tracks. It is open to adults anywhere in Washington, and it includes individual therapy, group therapy, and psychiatric support.

Hours
9 to 12 a week
Days
3 to 5 a week
Tracks
Daytime and evening
Where
Anywhere in Washington, by video
You need
A private place and a device with a camera

Cost depends on your plan and your level of care. Read what drives rehab cost in Washington, or verify your insurance for free.

Understanding Virtual IOP

What is a Virtual Intensive Outpatient Program?

Virtual IOP Across Washington

Mountain View Health's virtual IOP provides 9–12 hours of structured clinical programming per week through live, secure video sessions. Adults across Washington receive individual therapy, group therapy, psychiatric support, and evidence-based modalities — without commuting to our Seattle facility. Daytime and evening tracks accommodate work, school, and family schedules.

Clinical Equivalence

Our virtual intensive outpatient program integrates the same proven approaches as in-person care:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Informed Care
  • Motivational Interviewing (MI)
  • EMDR (when clinically appropriate)
  • Relapse Prevention Training
  • Family Therapy via Telehealth
  • Mindfulness-Based Practices

Related program: Prefer hybrid or in-person sessions at our Seattle facility? Explore our intensive outpatient program with morning, afternoon, and evening tracks.

Intensive Outpatient Program in Seattle

Is Virtual IOP Right For You?

Who Benefits from Virtual IOP?

Washington Statewide Access

Adults across Washington — Seattle, Spokane, Tacoma, Vancouver, Bellevue, and rural communities — access the same clinical IOP without traveling to our facility.

Working Professionals

Evening virtual tracks let you maintain full-time employment while receiving 9–12 hours of structured clinical care per week from home.

Fully Virtual Format

Attend live individual and group sessions via secure telehealth when in-person visits are not practical or clinically unnecessary.

Dual Diagnosis Care

Integrated treatment for co-occurring mental health conditions — depression, anxiety, PTSD, bipolar disorder — alongside substance use disorders.

Parents & Caregivers

Receive intensive outpatient support while staying present for family responsibilities. Daytime and evening tracks accommodate school and bedtime routines.

Step-Down from PHP

A natural transition for clients completing partial hospitalization or residential care who need continued structure while reintegrating into daily life.

Fit and Next Steps

Is Virtual IOP the Right Level?

Virtual IOP gives you the same hours as in-person IOP. The difference is where you sit for sessions.

Virtual IOP Fits If

  • You live in Washington and the drive to Seattle is too far or too long.
  • You can find a private place for video sessions during your daytime or evening track.
  • Work, school, or family makes a fixed in-person schedule hard to keep.
  • You want the same individual therapy, group therapy, and psychiatric support as in-person IOP.

Another Level Fits Better If

  • You need daily clinical structure and same-day psychiatric care. Partial hospitalization offers both.
  • Video is not workable for you. In-person IOP at our Seattle clinic runs the same hours.
  • You need medical detox first. Admissions coordinates it elsewhere.
  • Your assessment shows you need 24-hour supervision. Outpatient care does not provide it.

Where Care Goes Next

  • Step up. If you need more structure, your plan can move to partial hospitalization at 25 to 30 hours a week. See partial hospitalization.
  • Switch to in person. You can move to our Seattle clinic at the same hours. See in-person IOP.
  • Step down. As you stabilize, outpatient runs 1 to 3 hours a week. See outpatient.

Flexible Telehealth Scheduling

Virtual IOP Schedule Options

Choose a daytime or evening track that fits your life. All sessions are delivered through our secure telehealth platform — no commute required.

Daytime Virtual IOP

Mon / Wed / Fri

9:00 AM – 12:00 PM PT

Morning telehealth sessions for adults with afternoon or evening work commitments — attend from home anywhere in Washington.

  • Remote workers
  • Parents during school hours
  • Flexible schedules

Afternoon Virtual IOP

Tue / Thurs

1:00 PM – 4:00 PM PT

Midday track for students, caregivers, or shift workers who need structured clinical care without commuting to Seattle.

  • College students
  • Caregivers
  • Washington statewide

Evening Virtual IOP

Mon / Tues / Thurs

6:00 PM – 9:00 PM PT

Our most popular virtual track — structured evening sessions so you can maintain full-time employment during the day.

  • Working professionals
  • 9–5 employees
  • Evening availability

Inside the Session

Typical 3-Hour Virtual IOP Session

  • 90 Minutes

    Live Group Therapy

    Secure video groups focused on skills building, process work, and peer support with a licensed clinician.

  • 45 Minutes

    Psychoeducation

    Interactive workshops on coping skills, relapse prevention, emotion regulation, and recovery planning.

  • 45 Minutes

    Individual / Psychiatry

    One-on-one therapy or psychiatric check-ins scheduled around your virtual IOP programming.

Treatment Levels

Virtual IOP vs. Other Levels of Care

Hours per Week

Inpatient / Residential
24/7
PHP
25-30 hours
IOP
9-12 hours
Outpatient
1-3 hours

Days per Week

Inpatient / Residential
7 days
PHP
5-6 days
IOP
3-5 days
Outpatient
1-3 days

Medical Support

Inpatient / Residential
24/7 On-Site
PHP
Daily + 24/7 Access
IOP
As Needed
Outpatient
Referral

Living Arrangement

Inpatient / Residential
On-Site
PHP
Home / Sober Living
IOP
Home
Outpatient
Home

Individual Therapy

Inpatient / Residential
1-2x / week
PHP
3-5x / week
IOP
1-2x / week
Outpatient
1x / week

Group Therapy

Inpatient / Residential
Daily
PHP
Daily
IOP
3-5x / week
Outpatient
Optional

Best For

Inpatient / Residential
Severe addiction, detox
PHP
Moderate-severe, step-down
IOP
Stable recovery
Outpatient
Maintenance

What We Treat

Conditions Treated in Virtual IOP

Our virtual intensive outpatient program treats substance use disorders and co-occurring mental health conditions for adults throughout Washington State.

Learn how dual diagnosis treatment in Seattle treats both kinds of condition in one plan.

Substance Use Disorders

  • Alcohol Addiction
  • Opiate Dependence
  • Stimulant Abuse
  • Benzodiazepine Addiction
  • Marijuana Dependence
  • Prescription Drug Abuse
  • Polysubstance Use

Mental Health Disorders

  • Major Depressive Disorder
  • Anxiety Disorders
  • Post-Traumatic Stress Disorder
  • Bipolar Disorder
  • ADD / ADHD
  • Personality Disorders
  • Mood Disorders

Common Questions

Frequently Asked Questions

What is virtual IOP at Mountain View Health?

Virtual IOP is our intensive outpatient program delivered over secure video. You attend live group and individual sessions across 3 to 5 days, 9 to 12 hours a week, from anywhere in Washington, with daytime and evening tracks.

Who is eligible for virtual IOP in Washington?

Virtual IOP is appropriate for adults with a stable, safe home environment who do not require 24-hour supervision. Our clinical team completes a comprehensive assessment to confirm virtual care is clinically appropriate for your symptoms, safety, and recovery goals.

Can I work full-time during virtual IOP?

Often, yes. Virtual IOP has daytime and evening tracks and runs 9 to 12 hours a week over 3 to 5 days, so many people keep working or studying. Ask admissions which track fits your schedule.

What is the difference between virtual IOP and in-person IOP?

Both programs deliver the same clinical intensity — 9–12 hours per week of structured therapy. Virtual IOP is delivered entirely via telehealth for clients across Washington. Our Seattle in-person IOP includes hybrid options for those who prefer or require face-to-face sessions.

Does virtual IOP include individual therapy and psychiatry?

Yes. Virtual IOP includes individual therapy, group therapy, and psychiatric support. Medication-assisted treatment is available when a prescriber decides it fits.

Is virtual IOP covered by insurance?

It can be, depending on your plan and medical necessity, and no one can promise it in advance. Admissions verifies your benefits for free, with no obligation, and sends a written breakdown before you decide.

How long does virtual IOP last?

Your clinical team sets the length of care with you, based on your assessment and progress. Virtual IOP runs 9 to 12 hours a week, and your plan can step down to outpatient when you are ready.

What technology do I need for virtual IOP?

A reliable internet connection, a private space, and a device with a camera and microphone (laptop, tablet, or smartphone) are sufficient. Our team walks you through platform setup before your first session.

Financial Concierge

Seamless Verification.
Absolute Discretion.

We believe that navigating the financial aspects of recovery should never be a barrier to care. We work intimately with most major PPO insurance providers to maximize your benefits and minimize out-of-pocket expenses.

How The Process Works

  1. 01

    Secure Submission

    Provide your basic policy info through our secure form. Submitting it is confidential and carries no obligation.

  2. 02

    Expert Analysis

    Our financial advocates liaise directly with your provider to uncover the full extent of your coverage.

  3. 03

    Clear Guidance

    Within 1-2 hours, we present a completely transparent, commitment-free breakdown of your benefits.

Virtual IOP in Washington | Virtual Intensive Outpatient