Lightest Level of Care

Outpatient Program

Outpatient is the lightest level of structured care at Mountain View Health, with 1 to 3 hours a week of therapy and group support. It suits stable recovery and a step down from IOP.

  • 1-3 Hours/Week
  • 1-3 Days/Week
  • Adults 18+

Outpatient at a Glance

What Is Outpatient Rehab in Seattle?

Outpatient rehab in Seattle, WA at Mountain View Health is our lightest level of care, with 1 to 3 hours of therapy a week across 1 to 3 days. You live at home and keep your routine. An assessment using ASAM level of care placement criteria decides whether it fits as a starting point or as a step down from intensive outpatient or partial hospitalization.

Hours
1 to 3 a week
Days
1 to 3 a week
Who it serves
Adults 18 and older
Where you sleep
At home or where you live now
Care included
Group therapy and relapse prevention

Insurance verification is free. Outpatient is the lowest of our four levels. Partial hospitalization runs 25 to 30 hours a week, and intensive outpatient runs 9 to 12.

Understanding Outpatient

What is an Outpatient Program?

Outpatient Treatment In Seattle

Mountain View Health's Outpatient Program is at 13028 Interurban Ave S, Suite 124, Seattle. It offers 1 to 3 hours of therapy a week over 1 to 3 days, with a focus on ongoing recovery support and relapse prevention. The light schedule leaves room for work, school, and family.

What Outpatient Includes

Outpatient care at Mountain View Health includes:

  • Individual therapy
  • Group therapy
  • Cognitive Behavioral Therapy (CBT) skills
  • Dialectical Behavior Therapy (DBT) skills
  • Relapse prevention

Is Outpatient Right For You?

Who Benefits from Outpatient Treatment?

Step-Down Care

Stepping down from PHP or IOP and want continued accountability and support while living independently.

Stable Recovery

Several months into recovery and want ongoing therapy, group support, and relapse prevention.

Working Professionals

Working a full schedule and keeping recovery a priority through weekly therapy and group support.

Living Independently

Living at home with a stable routine and people who support your recovery.

Family Commitments

Balancing parenting or caregiving with your recovery.

Fit and Next Steps

Is Outpatient the Right Level?

Outpatient works when you are stable enough to recover on a light schedule. If you need more, admissions will tell you plainly.

Outpatient Fits If

  • You finished partial hospitalization or intensive outpatient and want steady support afterward.
  • Your recovery has held for several months and you want weekly therapy and relapse prevention.
  • Work, school, or caregiving leaves you only a few hours a week for treatment.
  • You live somewhere stable and have people who support your recovery.

Another Level Fits Better If

  • You are using every day, or stopping would cause withdrawal. Medical detox comes first, and Mountain View Health does not provide it.
  • Cravings or use keep returning and a few hours a week is not holding. Intensive outpatient adds structure.
  • Your assessment shows you need 24-hour supervision. Outpatient care does not provide it.
  • You are thinking about hurting yourself. Call or text 988 now.

Where Care Goes Next

  • Step up. If your schedule is not enough, your plan can move to 9 to 12 hours a week. See intensive outpatient.
  • Step up further. If you need daily structure and a longer treatment day, partial hospitalization runs 25 to 30 hours a week. See partial hospitalization.
  • After outpatient. Many people add peer support meetings and community resources once their schedule ends.

Treatment Levels

OP vs. Other Levels of Care

Hours per Week

Inpatient (Not Offered Here)
24/7
PHP
25-30 hours
IOP
9-12 hours
Outpatient
1-3 hours

Days per Week

Inpatient (Not Offered Here)
7 days
PHP
5-6 days
IOP
3-5 days
Outpatient
1-3 days

Where You Sleep

Inpatient (Not Offered Here)
On-Site
PHP
Home
IOP
Home
Outpatient
Home

Therapy

Inpatient (Not Offered Here)
Varies by program
PHP
Daily individual and group
IOP
Individual and group
Outpatient
Individual and group

Best For

Inpatient (Not Offered Here)
Needs 24-hour care
PHP
Daily structure at home
IOP
Structure around work or school
Outpatient
Ongoing support

What We Treat

Substances Treated in Outpatient Programs

Our Outpatient Program treats substance use disorders, including alcohol, opioids, stimulants, benzodiazepines, marijuana, and prescription drugs.

Substance Use Disorders

  • Alcohol Use Disorder
  • Opioid Use Disorder
  • Stimulant Use Disorder
  • Benzodiazepine Use Disorder
  • Cannabis Use Disorder
  • Prescription Drug Use Disorder
  • Polysubstance Use

Common Questions

Frequently Asked Questions

How many hours per week is the Outpatient Program?

Outpatient runs 1 to 3 hours a week, usually across 1 to 3 days. It includes individual therapy, group therapy, and relapse prevention. The exact schedule is set with you after your assessment.

Can I work full-time while in the Outpatient Program?

Usually, yes. Outpatient asks for only 1 to 3 hours a week, which fits around work, school, or caregiving for most people. Ask admissions what your schedule options are.

What's the difference between OP and IOP?

IOP runs 9 to 12 hours a week and is more structured. OP runs 1 to 3 hours a week and is more flexible. OP often suits people who have finished IOP or need lighter ongoing support.

Do I need to live in sober living to attend OP?

No. OP does not require sober living, and many people live at home with family or on their own. Your assessment looks at your living situation to decide whether outpatient care fits.

How long does the Outpatient Program last?

Your clinical team sets the length of care with you, based on your assessment and progress. Outpatient runs 1 to 3 hours a week, and many people add peer support meetings after their schedule ends.

Does insurance cover Outpatient treatment?

It can, depending on your plan and medical necessity, and no one can promise it in advance. Admissions verifies your benefits for free, with no obligation, and sends a written breakdown for partial hospitalization, intensive outpatient, and outpatient care.

What happens after I complete the Outpatient Program?

Many people add peer support meetings and community resources once their schedule ends. If your needs change, your plan can step back up to intensive outpatient or partial hospitalization.

Can I attend OP if I'm on medication-assisted treatment (MAT)?

Yes. Medication-assisted treatment can continue alongside outpatient therapy, and a prescriber decides whether and which medication fits. Tell admissions what you take now so your plan accounts for it.

What qualifies as outpatient rehab?

Outpatient rehab means you live at home and attend treatment sessions instead of staying overnight. At Mountain View Health, partial hospitalization, intensive outpatient, and outpatient are all outpatient care, and the Outpatient Program is the lightest at 1 to 3 hours a week.

When should someone start at IOP or PHP instead of outpatient?

Start at a higher level if cravings or use keep returning, or if you need daily structure. An assessment decides. Intensive outpatient runs 9 to 12 hours a week, and partial hospitalization runs 25 to 30.

Does outpatient rehab include detox or medical withdrawal management?

No. Mountain View Health does not provide detox. If withdrawal needs medical supervision, that care comes first elsewhere, and you can start outpatient care once you are medically stable.

How do ASAM levels of care decide the right starting level?

The American Society of Addiction Medicine criteria weigh severity, treatment history, withdrawal risk, and your living situation. Our assessment uses that kind of review to recommend a level, and it is never a promise of admission.

What does outpatient rehab cost?

Cost depends on your level of care, how many weeks you need, and what your plan covers. Mountain View Health publishes no price list. Admissions verifies your insurance for free and sends a written breakdown.

Benefits Verification

Free Verification.
No Obligation.

Benefits verification is free, carries no obligation, and starts from a secure form. Admissions explains what your plan covers so you know your next step.

How The Process Works

  1. 01

    Secure Submission

    Provide your basic policy info through our secure form. Submitting it is confidential and carries no obligation.

  2. 02

    Admissions Review

    Admissions checks what your plan covers for partial hospitalization, intensive outpatient, and outpatient care.

  3. 03

    Clear Guidance

    If your plan can be run, a written breakdown usually arrives within 1 to 2 hours. It is not a guarantee of coverage.

Outpatient Program Seattle | Flexible Treatment