13028 Interurban Ave S Suite 124, Seattle, WA 98168
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Mountain View Treatment
About Us
About Us
Our Team
Levels of Care
Partial Hospitalization (PHP)
Highest intensity outpatient care
Intensive Outpatient (IOP)
Structured day-program flexibility
Outpatient Program (OP)
Continued recovery support
What We Treat
Addiction
AlcoholMarijuanaOpioidsPrescriptionStimulants
Mental Health
AnxietyBipolarDepressionPersonality DisordersSchizoaffectiveTrauma
Therapies
EMDR
Cognitive & Dialectical
Medication-Assisted
Somatic Experiencing
Neurofeedback
Holistic Integration
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The Complete Guide to Drug & Alcohol Detox
Understanding Dual Diagnosis
Seattle Sober Living & Aftercare
Outpatient Treatment Guide
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WA PFML & FMLA for Rehab
AA, NA & SMART Recovery Meetings
What to Expect & Pack
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Mountain View Treatment

A premier sanctuary for mental health and addiction recovery in the serene Pacific Northwest. Outpatient programs for adults seeking clinical excellence with absolute discretion.

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(253)-252-5875
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13028 Interurban Ave S, Suite 124
Seattle, WA 98168

Programs

  • Partial Hospitalization (PHP)
  • Intensive Outpatient (IOP)
  • Outpatient Program
  • All Levels of Care

What We Treat

  • Addiction
  • Mental Health
  • Anxiety
  • Depression
  • Trauma

Therapies

  • EMDR
  • Cognitive & Dialectical
  • Medication-Assisted
  • Somatic Experiencing
  • Holistic Integration

Resources

  • About Us
  • Our Team
  • Admissions
  • Insurance
  • Guides
  • Blog

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Flexible Recovery

Intensive Outpatient Program

A flexible, evidence-based clinical program that delivers structured recovery support 3-5 days a week — so you can keep working, parenting, or attending school while you heal.

  • 3-5 Hours Daily
  • 3-6 Days/Week
  • Small Groups
(253)-252-5875

Confidential Inquiry

Speak directly with our admissions team. Your privacy is our priority.

Understanding IOP

What is an Intensive Outpatient Program?

IOP Treatment In Seattle

Mountain View's IOP serves the greater Seattle area including Bellevue, Redmond, Kirkland, Tacoma, and surrounding Pacific Northwest communities. Our program offers 9-12 hours of structured clinical programming per week, typically 3-5 days, addressing substance use disorders including alcohol addiction, drug dependence, and co-occurring mental health conditions. Our flexible scheduling includes morning, afternoon, and evening IOP options, allowing you to continue working full-time or attending school while receiving intensive addiction treatment.

Evidence-Based Treatment

Our Intensive Outpatient Program integrates proven therapeutic approaches for lasting addiction recovery:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing (MI)
  • Trauma-Informed Care
  • 12-Step Facilitation
  • Relapse Prevention Training
  • Family Therapy & Counseling
  • Mindfulness-Based Practices

Is IOP Right For You?

Who Benefits from Intensive Outpatient Treatment?

Step-Down from PHP

Ideal for individuals completing Partial Hospitalization or inpatient treatment who are ready for less intensive care but still need structured support as they reintegrate into work and life in the Seattle area.

Working Professionals

Perfect for executives, professionals, and working adults who need addiction treatment but cannot take extended time off work. Our evening IOP programs accommodate full-time employment.

Students & Young Adults

Comprehensive support for college students and young adults managing substance abuse while continuing their education. Flexible scheduling around class and academic commitments.

Dual Diagnosis Treatment

Integrated treatment for co-occurring mental health disorders such as depression, anxiety, PTSD, or bipolar disorder alongside substance use disorders.

Family Responsibilities

For parents and caregivers who need intensive treatment while maintaining their role at home. Attend treatment during school hours or evening sessions after children are asleep.

Moderate Substance Use

Treatment for individuals with moderate addiction severity who have stable living situations and can be safely treated in an outpatient setting with clinical oversight.

Flexible Scheduling

IOP Schedule Options

We offer morning, afternoon, and evening IOP tracks to accommodate your work, school, or family schedule. Choose the time that fits your life best.

Morning IOP

Mon / Wed / Fri

9:00 AM – 12:00 PM

Ideal for those with afternoon/evening commitments or those who prefer morning structure.

  • Evening workers
  • Parents (during school)
  • Self-employed professionals

Afternoon IOP

Tue / Thurs / Sat

1:00 PM – 4:00 PM

The ideal schedule for students, shift workers, or those with morning obligations.

  • College students
  • Night shift workers
  • Flexible schedules

Evening IOP

Mon / Tues / Thurs

6:00 PM – 9:00 PM

Most popular option for working professionals maintaining full-time employment.

  • Working professionals
  • 9-5 employees
  • Parents (after dinner)

Inside the Session

Typical 3-Hour IOP Session

  1. 90 Minutes

    Group Therapy

    Process groups focusing on addiction recovery, emotional regulation, and peer support.

  2. 45 Minutes

    Psychoeducation

    Educational workshops on relapse prevention, coping skills, and life skills training.

  3. 45 Minutes

    Individual / Holistic

    One-on-one therapy, medication management, or holistic activities (yoga, mindfulness).

Treatment Levels

IOP vs. Other Levels of Care

FeatureInpatient / ResidentialPHPIOP (Our Program)Outpatient
Hours per Week24/725-30 hours9-12 hours1-3 hours
Days per Week7 days5-6 days3-5 days1-2 days
Medical Support24/7 On-SiteDaily + 24/7 AccessAs NeededReferral
Living ArrangementOn-SiteHome / Sober LivingHomeHome
Individual Therapy1-2x / week3-5x / week1-2x / week1x / week
Group TherapyDailyDaily3-5x / weekOptional
Best ForSevere addiction, detoxModerate-severe, step-downStable recoveryMaintenance

Hours per Week

Inpatient / Residential
24/7
PHP
25-30 hours
IOP
9-12 hours
Outpatient
1-3 hours

Days per Week

Inpatient / Residential
7 days
PHP
5-6 days
IOP
3-5 days
Outpatient
1-2 days

Medical Support

Inpatient / Residential
24/7 On-Site
PHP
Daily + 24/7 Access
IOP
As Needed
Outpatient
Referral

Living Arrangement

Inpatient / Residential
On-Site
PHP
Home / Sober Living
IOP
Home
Outpatient
Home

Individual Therapy

Inpatient / Residential
1-2x / week
PHP
3-5x / week
IOP
1-2x / week
Outpatient
1x / week

Group Therapy

Inpatient / Residential
Daily
PHP
Daily
IOP
3-5x / week
Outpatient
Optional

Best For

Inpatient / Residential
Severe addiction, detox
PHP
Moderate-severe, step-down
IOP
Stable recovery
Outpatient
Maintenance

What We Treat

Conditions Treated in IOP

Our Intensive Outpatient Program provides specialized treatment for a wide range of substance use disorders and co-occurring mental health conditions.

Substance Use Disorders

  • Alcohol Addiction
  • Opiate Dependence
  • Stimulant Abuse
  • Benzodiazepine Addiction
  • Marijuana Dependence
  • Prescription Drug Abuse
  • Polysubstance Use

Mental Health Disorders

  • Major Depressive Disorder
  • Anxiety Disorders
  • Post-Traumatic Stress Disorder
  • Bipolar Disorder
  • ADD / ADHD
  • Personality Disorders
  • Mood Disorders

Common Questions

Frequently Asked Questions

How long does the Intensive Outpatient Program last?

The typical duration of our IOP is 6-12 weeks, though this varies based on individual progress and clinical needs. Some clients may need only 4-6 weeks, while others benefit from 3-4 months of IOP before transitioning to standard outpatient therapy. Your treatment team continuously monitors progress and adjusts the timeline accordingly.

Can I work full-time while attending IOP in Seattle?

Yes! This is one of the primary benefits of IOP. Most of our clients maintain full-time employment or full-time school enrollment while attending treatment. Our evening IOP track (6-9 PM) is specifically designed for working professionals. Simply attend sessions after work and continue your career responsibilities during the day.

What's the difference between IOP and PHP?

IOP requires 9-12 hours per week (typically 3 hours per day, 3-5 days), while PHP requires 25-30 hours per week (5-6 hours daily, 5-6 days). IOP is less intensive and allows for full-time work or school, making it ideal for those with moderate addiction severity or as a step-down from PHP or residential treatment.

Does IOP include individual therapy sessions?

Yes, our IOP includes 1-2 individual therapy sessions per week in addition to group therapy. You'll work one-on-one with a licensed therapist to address personal issues, process trauma, develop coping strategies, and create an individualized recovery plan tailored to your specific needs and goals.

What if my work schedule changes during IOP?

We understand that life circumstances change. If your work schedule shifts, we can often transfer you to a different IOP track (morning, afternoon, or evening) to accommodate your needs. Our flexible programming is designed to adapt to your schedule while maintaining treatment continuity.

Is medication-assisted treatment (MAT) available in IOP?

Absolutely. Our IOP provides comprehensive medication management including MAT for opioid and alcohol use disorders. Our psychiatric team can prescribe and monitor Suboxone, Vivitrol, Naltrexone, and other medications as part of your treatment plan, with regular check-ins during IOP sessions.

Do you offer virtual IOP or telehealth options?

Yes, we offer hybrid IOP that combines in-person and virtual sessions based on clinical appropriateness and client preference. Some clients attend certain sessions via secure telehealth platform, while others prefer all in-person treatment. We'll work with you to determine the best format for your situation.

What happens after completing IOP?

After IOP, most clients transition to standard outpatient therapy (1-2 sessions per week), ongoing medication management if needed, and continued participation in 12-Step or other recovery support groups. We create a comprehensive aftercare plan and offer alumni programming to support long-term recovery success.

Financial Concierge

Seamless Verification.
Absolute Discretion.

We believe that navigating the financial aspects of recovery should never be a barrier to care. We work intimately with most major PPO insurance providers to maximize your benefits and minimize out-of-pocket expenses.

How The Process Works

  1. 01

    Secure Submission

    Provide your basic policy info via our 100% HIPAA-compliant portal. Your data is strictly guarded.

  2. 02

    Expert Analysis

    Our financial advocates liaise directly with your provider to uncover the full extent of your coverage.

  3. 03

    Clear Guidance

    Within 1-2 hours, we present a completely transparent, commitment-free breakdown of your benefits.

Confidential Inquiry

Speak directly with our admissions team. Your privacy is our priority.